You don't need to have a clearly defined research question to start searching in the library databases, you can start with some key concepts. Once you have them you need to work on synonyms and related search terms, which are important because articles can be written using different words for the same concept, but the databases will only search for the terms you enter into the database.
You can use a worksheet to develop you own keywords and to write down synonyms and related search terms:
Once you have your concepts, with synonymns and related search terms, you need to combine them in order to do your search. Below you can read more about combining search terms with OR and AND, as well as truncation and phrase searching.
physical activity AND obesity
obesity OR overwieght
"physical activity"
obes* retrieves obese, obesity, obesogenic
When finding an interesting article you might want to try the strategies below in order to identify other related research articles
Check the reference lists of relevant sources to see which works they have cited. This is a good way of find earlier research about your topic.
You can also check if your chosen source have been cited by someone else. This works best for articles that are a few years old, as they are more likely to have been cited than brand new sources. In Google Scholar, Search for the title and click "Cited by..." to find other works citing your chosen source.